Category Archives: Uncategorized

INTENSIVE RECOVERY WORKSHOP

Starting now: New, Private, Very Small, Intensive Therapy Workshop Starting every 4-8 weeks, once a week during the evening.Personal attention to each person and individual needs. Up to 4+ compatible participants, due to very limited space for COVID safety.$1,800 for … Continue reading

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How to Value Yourself and Become a Valuable Person.

We are naturally drawn to those with self-confidence – that comes hand in hand with valuing ourselves. We need to grow beyond our own embedded ways of thinking, of speaking to people, of assumed ideas to become mature enough to … Continue reading

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Make Self-Care A Priority In Tough Times

Valentino Therapy, Ask This Therapist, Sober Coach are pleased to welcome guest editor Cheryl Conklin of Wellness Central who wrote this article. You can see more at http://www.wellnesscentral.info As the pandemic wears on, most people are ready for a change … Continue reading

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Online Therapy

Telemedicine/ Online Therapy for Calif. Residents:   All online communications will go through a third party secure website to meet HIPPA and security requirements. I offer Online a la carte or on Retainer. It can be canceled by you or me at any … Continue reading

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COVID ANXIETY vs. PEACEFULNESS

COVID ANXIETY vs. PEACEFULNESS Many people, if not most, are experiencing a lot of anxiety during this very unusual time. Many are depressed as well. While you can have both anxiety and depression concurrently they come from different directions. Depression … Continue reading

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Seven Tips For Working From Home During the Coronavirus

Seven Tips For Working From Home During the Coronavirus Here are ways to make working from home a little bit more manageable, whatever your circumstances may be right now during the coronavirus pandemic. Below are seven tips for those who have … Continue reading

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Dealing With Staying Home – A Better Happier You Is Possible

Dealing With Staying Home – A Better Happier You Is Possible Whether we are ill and confined to home for a while or in the midst of a pandemic, certain things matter. I saw this quote today and wonder if … Continue reading

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What are the benefits of Online Therapy and Coaching?

What are the benefits of Online Therapy and Coaching? I’ve heard about it but don’t know how it works. Benefits of Online Therapy and Coaching Online health is changing the way mental health services are delivered. Research has consistently proven … Continue reading

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Effective Actions Against Depression

Effective Actions Against Depression What can I do to fight depression if I don’t want to take meds? Answer: Always follow your doctor’s orders, but I think these tips can help you…. Effective Actions Against Depression; Many factors affect depression … Continue reading

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Peace

Hi, Like many I was thinking about 2019 and hopeful for 2020 to be a year of peace for you and our country. End of 2019 Reflections: – How have I grown this year? – What good things have happened … Continue reading

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